Ankle Sprain

An Ankle Sprain of a feminine Colligate Basketball Player Objective To introduce a case study about a mild mortise-and-tenon joint sprain. Background The most common way to sprain an mortise joint in hoops is to step on someone elses hoof it, or to plant and to turn the wrong way. Differential diagnosing Could be an injury to the deltoid ligament, CF, or the ATF ligament. Treatment Ice, High volt, Theraband, Towel scrunches, Towel stretches, Whirlpool death Rehab will abet her get her strength back in her ankle as long she hold outs to induce hard. Keywords Ankle sprain, High volt, Medial and Lateral MalleolusObjective The ankle joint is the most commonly injure part of the lower leg. It happens from an unusual twisting action when the foot is planted awkwardly or when political campaign on uneven ground. An unbearable amount of force is placed on the joint itself. Such injuries top all the time in athletics or just by running. The ankle is do up of dress ups, tendons, a nd ligaments. The major bone of the lower leg is the tibia it holds most of the bodys weight. It is made up part of the medial malleolus, which consist of the inside up hump of the ankle.The fibula is the next largest of the ankle bone in the lower leg. It forms the lower leg end form the lateral malleolus, the outer hump of the ankle. The smallest ankle bone is the talus which completely makes up the bone on the top of the foot. The tendons connect the muscle to the bones. in that respect are several muscles that attend control motion at the ankle. The tendon connects one or much of the bones to the foot. Tendons can be stretch to torn when a great amount of tension is placed upon it. They can also be pulling away from the bone, such as the Achilles tendon rupture.Ligaments provide connections surrounded by the bones. Ligaments are mostly sprained. The ankle has many bones that comes together to form the joint. The most commonly wound ligament is the anterior talofibular ligam ent that connects the front of the fibula to the talus bone on the front outer rim of the ankle joint. Ligaments are sprained when a great than normal force is placed on it. This is done when the foot is upside-down most of the time. This happens when the foot is awkwardly planted or is stepped upon during activities.Stepping in a surface that is irregular, such as in an athletic event when one actor steps on another instrumentalist foot a sprain can result. Background A twenty-one year old female, basketball shammer experienced an ankle sprain by accidentally stepping on another thespians foot. The player was going up to make a shot landed on the opponents foot when she came back down, which made her ankle invert. The head athletic trainer evaluated her then taped her ankle to provide support and suffer the swelling to a minimum at that time, so the player could return to play.Immediately after the game, the players ankle was iced down to control the swelling and was receiving NSAIDs to avail with the pain or discomfort she was feeling. The player was referred to the team physician for x-rays and MRI to help rule out fractures. Treatment was started to help relieving the swelling and pain. Treatment In the first couple of twenty-four hour periods of rehab, she received mellowed volt, and ice to help with the swelling she also did ankle pumps that also help with pathetic out the inflammation. As each day went by, wipe scrunches, towel stretches were performed as terzetto locate each.Compression pumps were administered for 15 minutes several generation a week, rhythmic stabilization, and aquatic therapeutic exercises were added as she got closer to the sub swell phase. The sub acute phases are about six days to until six weeks. In this stage she was allowed to jog straight ahead, severe wide figure-eight at first. Eventually the player was either on the bike or the stair stepping motor for 10 minutes a day. After the bike she was go to the shut tle press with four cords, and three sets of ten, after the shuttle she did calf raises. The farther she progressed, the whirlpool was introduced, and both hot and cold water.Two set of tens, in all four directions using Therband was the next step of treatment ultrasound was done to help break up scar tissue that had started to form. As her ROM improved along with other tests, she was moving closer to the return to play phase. The return to play phase this is when functional test and sport limited drill can be started. Functional testing is important along with continuing with other exercises and modalities. She moved to three set of fifteen with a Therband in all direction, hot pack assisted with high volt was added.Following the Therband the shuttle with the dynadisc, doing three set of fifteen along with four cords, she also did towel scrunches five times wobble board, marbles and exercise. ROM exercise was done to increase plantar flection and dorsiflexion. Differential Diagnos is There are many kinds of ankle injuries that can be present in variety of ways. The calcaneocuboid joint injury is a kind of inversion ankle sprain that involves the ligament overlying that joint. Which cook immediate swelling, pain and tenderness to the touch? The pain is localized to that region of the joint.The deltoid ligament resists abduction and lateral rotation of the ankle. However sudden forceful motion of the ankle may tear the ligament or stress it. The ligament may avulse that is attacked to the malleolus a vast majority of case, there will be a tear through with(predicate) the ligament. The tear could be associated with compression of the talar joint. There could be an injury also to the ATFL and the CF ligament. Conclusion The player went through all the appropriate phases to get back in to the return to play phase. She will continue to do rehab so that her ankle with improve and get stronger.